Hair is nothing more than a strand of protein growing out of a follicle in the scalp. A single, normal hair lives four to five years before falling out and being replaced. Accordingly, hair loss is also a natural consequence of getting older. As you age, hair strands become smaller and some follicles no longer produce the protein strand. If you find 50-100 hairs are shed a day, please consider it as a common phenomenon. However, if more than that, it is abnormal. When large strands of hair come out while showering, shampooing, combing, or brushing the hair, you should come to your doctor to get advice from him. To know how to treat your hair loss is necessary and helpful for your hair health.
Here are some top tips for the hair loss care for you:
1) Take multivitamin as a daily routine!
Vitamins are commonly acknowledged to be good and indispensable to your health. In this angle, vitamins are also essential for your hair health. If you find hair loss is appearing to you, don’t hesitate taking more vitamins. Health scientists and doctors advise that you should choose zinc, vitamin B, vitamin D, folate, iron, and calcium at the first point. To be sure, you can take blood tests to diagnose what vitamins you are deficient in? It helps you know how to supplement needed vitamins in the most effective ways.
Yet you oughtn’t to focus only on vitamins during your hair loss cure process. It is advisable for you to approach hair-regrowth supplements with mild caution.
2) Decrease itching in your scalp area!
Itching in your scalp is claimed for causing mild, reversible hair loss. For this reason, in order to prevent hair loss, medicated shampoos should be included. You can use such shampoos as ketoconazole (Nizoral) and topical cortisone creams and lotions. In some circumstances, you can ask your doctor for his advice on treatment methods for this kind of illness by taking medications or some other certain useful therapies.
3) Ensure personal hygiene!
Don’t be lazy at keeping your hair under hygienic conditions. If not, you may face with hair loss illness someday. It is quite simple for you to take regular shampooing. Why don’t you make use of this treatment method against hair loss?
To sum up, before taking medications like minoxidil (Rogaine), finasteride (Propecia), and dutasteride (Avodart), you ought to mediate your nutrition regimen and personal hygiene. To ensure enough vitamins and clean hair hygiene are top tips for your hair loss treatments.