Fitness & Beauty

Having a slim body is the first care of many women, however, each of them has the private way to lose weight and have an attractive slim body. Some one…

A perfect diet can provide you an amazing result. Let try to follow this plan strictly at least you will get some great effects. First is some food rules that…

In times of pregnancy, when women are battling mood swings at varying levels, fatigue and sickness, painful leg cramps and breathing problems; yoga exercises, techniques and postures ease all such…

Using sun cream to protect the skin is popularly chosen by many people, especially women. Whether you know the best way to use sun cream to have  a health skin…

Hair loss is a common problem that happens both in women and men. Hair will show off the life status of each people. When we are stressed, tired or ill,…

Having got breasts bigger is a lot of women’s dream in over the world. Everyday there are millions women search and study  how to make their breasts bigger naturally without…

The horrible pot belly is also called by other names like “beer belly,” beer gut” and “paunch. Beer belly can also increase the risks for debilitating diseases when the fat…

There are different methods to deal with acne. Using medication following a skin specialis prescription is a way to cure acne but you can also try some home remedy by…

Cracked heels are also called heel fissures, simply meaning a split in the skin around the heel. The skin can crack for a few different reasons. Skin fissures can also…

Many women have tried their best to lose weight. They follow many different diet recipe as well as methods to reach their goal, however, sometimes their efforts become worthless. You…