Blog Archives

Living Healthy by Dieting

Living Healthy by Dieting

Having a slim body is the first care of many women, however, each of them has the private way to lose weight and have an attractive slim body. Some one choose to do exercises like going to the gym, swimming, … Read more

Top 5 foods can make you feel less depressed

Top 5 foods can make you feel less depressed

Dealing with depression or such gloomy mood caused by either yourself or external factors is not an easy task. In fact, there’s nothing that is absolutely the best effective in term of home remedies somehow like there’s no specific diet that … Read more

How your stress-help diet should be

How your stress-help diet should be

Diet for stress-free or how to eat to be free from stress or depression, are you alerted? While we are taking every our second to satisfy our hungry stomach by fast food, snacks, instant meals to be on time and … Read more

Celebrity Pregnancy and Post-baby Weight Loss

Celebrity Pregnancy and Post-baby Weight Loss

The hype surrounding celebrity mom stories of extreme weight loss and post-baby body comebacks are a dime a dozen. Real moms are more than ever disappointed with their post-baby bodies and celebrity mom’s are making it worse. They are all … Read more

Trans fats raise risk of brain shrinkage, Alzheimer’s risk, study

Trans fats raise risk of brain shrinkage, Alzheimer's risk, study

Trans fats found in fast foods and other junk foods has bad effects on brain shrinkage, increase the risk of Alzheimer’s. While, researchers suggest that keeping a diet rich in vitamins and fish may protect the brain from ageing.  Doctors … Read more

In Regards To Cuisine And Health

In Regards To Cuisine And Health

“You are what you eat” – that mentions about the important role of foods to our health. Accordingly, what you have for your meal every day is influencing on your health and your body development. You are healthy, energetic, anti-diseased … Read more

Food for men’s health: Pumkin seeds

Food for men's health: Pumkin seeds

The most nutritious and flavorful seeds ever that you can enjoy, add more to yoru healthy diet and get young, healthy body back after every Halloween’s festive. The subtly sweet and nutty feature of pumkin seeds make a worthy choice … Read more

How to Boost Your Energy without Caffeine

How to Boost Your Energy without Caffeine

How can you boost your energy, especially in this cold winter weather as long as not mention about drinking lost of coffee and fulling your stomach during your day. It is true that what we have is close to how … Read more

5 Best Anti-Cancer Foods And Kitchen Guide

5 Best Anti-Cancer Foods And Kitchen Guide

You may know that after many researches and advices for cancer prevention diet were pulished, many people are changing their eating habits and keep a strict diet intructed. However, whether you see the outcome of this diet therapies or they … Read more

Be Holiday Survival With 3 Low Calories Recipes

Be Holiday Survival With 3 Low Calories Recipes

Many people find too difficult to keep away from great foods at every holiday, festive. It is really dangerous if we can not control our foods consumption these days. A suggestion is be smart before make any choice of your … Read more