Woman getting pregnant constantly works with computer will faces more potential influence on her health. The longer pregnant sitting in front of screen, the more dangerous impact she suffered. How these influences work and how to change working way for women during pregnancy to protect both moms and babies?
Have you known that the danger of radiation and electromagnetic fields yet? They come from computer and put harmful impacts on pregnant women health unexpectedly. These factors will gradually influence on your health but likely invisibly. Like on every one, computer radiation causes blurred eyes, headache leading to stress and depression for those who spend prolonged time with computer. Especially, for pregnant women, it deeply impacts on their unborn baby.
Being aware of the risk of computer influence, women during pregnancy having to work with computer should:
- not working for a very long time in front of computer. Take a short break every hour and relax with walking around.
- keep a proper space between vision and screen.
- do special exercises for eyes (eg, intensive blinking, focus eyes on distant objects).
- adjust sitting postures along with the most comfortable position of desk.
By modern standards of occupational safety, pregnant women are excluded from work on computer, that is, employers must strive to protect pregnant woman and fetus from potential harm. However, in some unavoidable working requires, women should take a serious notice of stay healthy during pregnancy.