Skin cancer is a malignant growth on the outer layer of the skin. A malignant growth is has the potential to cause death. Skin cancers are often divided into two general groups: malignant melanomas and non-melanoma cancers.
Since the 1980s, directly exposing skin to natural sunlight every day has been blamed for skin cancer. And physicians and cancer groups regularly urge people to avoid sunlight exposure covered their limbs even in warm weather or slathered themselves with UV protection products. Now they reserve what they said and and admit it is sunlight that may help preventing from skin cancer.
Beforehand they did not take notice of that vitamin D found in sunlight is good for your health. It may hasten the death of tumor cells. Being inadequate of vitamin D can cause a higher risk of a host of diseases including breast cancer, prostate cancer, bowel cancer, cervical cancer, rickets, and osteoporosis.
They believed that it is “not appropriate” to expose skin to ultraviolet (UV) radiation from sunlight. In fact, UV radiation is precisely what skin needs to be exposed to in order to produce vitamin D. An average adult needs around 8,000 IU of vitamin D a day. not getting enough UV radiation from natural sunlight will destroy health.
Melanoma patients tend to avoid the sun as sunburn is known to increase the risk of melanoma. We use sunshine to make vitamin D in the skin, so melanoma patients’ levels of vitamin D may be especially low.
Because of the misunderstood of the use of sunlight, melanoma patients tend to avoid the sun as sunburn and their levels of vitamin D may be especially low.
So do not be fear of sunlight. Receive a receiving a moderate amount of sunlight while out gardening or walking is actually as good for you. Lay off the sunscreen also may help you absorb sunshine into your skin to fight tumors and avoid the chemicals in most commercial sun blocking products. These chemicals can actually generate harmful free radicals in the body. However, hours of sunbathing may be risky behavior for your long-term health.
Natural sunlight not only brings benefits for skin but also help you avoiding all kinds of diseases, including serious diseases. Therefore, there is no reason for not enjoying the sunshine, even in summer.