Stress

How your stress-help diet should be

How your stress-help diet should be

Diet for stress-free or how to eat to be free from stress or depression, are you alerted? While we are taking every our second to satisfy our hungry stomach by fast food, snacks, instant meals to be on time and … Read more

Can stress be a positive thing?

Can stress be a positive thing?

Stress is a handmaiden of modern life. It is the most common problems for many people who often have to deal with overloaded duties and works. However, the question is whether stress is always a troublesome issue or can it … Read more

Office space can cause stress: study

Office space can cause stress: study

Stress is one of the most infuriating metal health problem especially if you are working, it can decrease considerably your productivity. 1. Noise cause Noise can be an irritant and the underlying cause of stress. According to a study by … Read more

How to Fight Back Stress?

How to Fight Back Stress?

Everyone has some stress in his whole life. It may anxiety triggered by the passive-aggressive boss, the 30-year mortgage, and the job of caring for children. Stress can affect directly on many parts in your body and cause more longitudinal … Read more

Stress of War Spurs Changes in Brain Activity, Study Finds

MONDAY, Jan. 24 (HealthDay News) — Continual exposure to stress prompts neural activity changes in those parts of the brain that control fear, vigilance and emotion, a new study suggests. Scans show that regions that control fear, vigilance, emotion affected … Read more

Eliminate Stress and Anxiety During Pregnancy

Eliminate Stress and Anxiety During Pregnancy

Stress and anxiety are your body’s natural response to events that make you feel threatened or upset. In small doses it can be helpful making you feel focused and alert. At some point however it stops being helpful and begins … Read more